Sacrificial meat, awaited nutritional intake

Eid al -Adha is not only a religious momentum that is loaded with spiritual meaning, but also a momentum to share and strengthen social solidarity.

One of the very typical traditions on Eid al -Adha is the slaughter of sacrificial animals, such as goats, cows, or sheep.

Meat from the sacrificed animals is then distributed to the wider community, especially for those who need it.

The process of slaughtering sacrificials contains many meanings, especially the values ​​of worship and social.

But in addition to carrying out the commands of Allah SWT, there are other great benefits of the sacrifice that often escapes attention, namely the contribution of sacrificial meat in helping to meet the nutritional needs of the community.

Red meat: rich in nutritional sources

Sacrificial meat which is generally beef or goat is one of the very good sources of animal protein. Animal protein has a quite important role in forming and repairing body tissues, producing enzymes and hormones, and supporting the body’s immune system.

In addition to high protein, red meat is also rich in heme iron content, which is a type of iron that is more easily absorbed by the body compared to vegetable iron.

Not only that, red meat also contains vitamin B complex, especially vitamin B12.

This vitamin is needed in forming red blood cells and the function of the nervous system. Zinc (zinc), phosphorus, and selenium content contained in meat can also support the optimal growth, metabolism, and immune function.

Nutrition and Food Access Inequality in Indonesia

In some regions of Indonesia, especially areas with high poverty rates such as the interior of NTT, access to nutritious foods such as meat is still very limited.

In the interior, meat is one of the foods at a relatively expensive price. This makes animal protein consumption rates tend to be low in low -income groups.

According to BPS data in 2023, the interior community of Indonesia is only consuming 1 kilogram of meat per year.

This figure is different from the data consumption of urban communities which reaches 2.6 kilograms per year.

In the long run, this condition has an impact on the high number of malnutrition or stunting, anemia, and other growth disorders, especially in children and pregnant women.

Seeing this condition, the distribution of sacrificial meat for remote areas is very relevant.

During the moment of Eid al -Adha, a rural community that is rare or even never consumed meat in their daily lives finally had the opportunity to be able to obtain quality animal protein intake.

Sacrificial meat can also act as an additional source of nutrition that can help improve the nutritional status of the community in the short term.

Also read: 7 Benefits of Ordering Sacrificial Animals Early, more profitable!

Sacrificial meat as a seasonal nutritional intervention

Although seasonal is only one time a year, the distribution of sacrificial meat can be considered a form of strategic nutritional intervention.

The government, social institutions, and sacrificial organizers are now also starting to see the potential of sacrifices that are not just worship activities, but also as one way to support efforts to increase food security and national nutrition improvement.

With a more systematic approach, such as distributing sacrificial meat to food-prone areas or areas with high stunting cases, nutritional benefits of sacrificial meat can be more optimal.

Even now many are starting to develop processed sacrificial programs. In this way, sacrificial meat will be sterilized and processed into fast food such as rendang, shredded, to corned beef.

This method can also help extend the shelf life of the meat while further expanding its distribution range.

Do not exaggerate! Remain wise consumption of meat

Although rich in nutritional content, meat must still be consumed wisely. Keep in mind that red meat consumed in excessive amounts or processed in an unhealthy way such as fried in excess oil or burned to burnt can increase the risk of diseases such as hypertension and high cholesterol.

Therefore, it is also important for people to get education about how to process and consume sacrificial meat in a healthy manner.

The government and health institutions can take advantage of the moment of Eid al -Adha to convey information about the benefits and nutritional content of meat, the recommended portion of consumption, as well as how to process healthy meat.

This education can be packaged in various ways, for example in the form of leaflets, short videos, or cooperation with community leaders and local mosques.

Eid al -Adha as a momentum to improve nutrition together

Sacrificial worship not only strengthens the relationship between human beings, but also strengthens empathy for others. Through the sacrificial meat distributed, more capable community groups can help those who are less able in very basic aspects: nutritional needs.

With good management, fair distribution, and proper education, sacrificial meat can be a medium of worship as well as efforts to improve the quality of life.

Even if managed in a sustainable and integrated manner with the national nutrition program, sacrificial worship can be one of the important pillars in building a healthier and more resilient Indonesian society.

In essence, the meaning of sacrificial meat is more than just a symbol of sacrifice and worship. He is a very meaningful nutritional blessing for millions of people who have lived in limitations.

The moment of Eid al -Adha should not only be a reminder of spiritual obedience, but also a golden opportunity to build awareness of the health and welfare of the community.

Through sacrificial meat, we are not limited to sharing meat, but also sharing a healthier life, hope, and a healthier future.

In Mandiri Bumi Insan, you can also order sacrifices starting today with a wide selection of animals that are varied, according to the Shari’a, and of course at competitive prices. Check here!

Also read: When is the right time to slaughter sacrificial animals